SHEtrition is for women ready to lose weight that feels amazing while eating the foods they love, minus the calorie counting and extensive logging. Weve taken our signature step-by-step process, that has helped over 6,000 women get jaw-dropping results on their journey to feel good, permanent weight loss and built it into an insanely comprehensive, fun, actionable, and value PACKED app. Our holistic approach will help you create the mindset, routine, and nutrition plan that will have you loving life, while losing weight. Were for weight loss that actually sticks, habits that are easy to maintain, and food you cant wait to eat.What you get inside SHEtrition:- Mindset, Nutrition, and Overeating TrainingsCreate your unshakeable weight loss strategy in SHEtrition’s signature core trainings. Here, you’ll learn how to shed the mental weight that’s kept you yo-yo’ing with your weight, create a rock-solid strategy with your food, and become the person who loses her weight, for good.- Create Your Weight Loss Plan With EaseI make eating healthier a breeze for you inside SHEtritions meal planning system. Drag and drop recipes to build your weekly plan, or follow done-for-you meal plans and create your shopping list with a click of a button!- Exclusive Nutrition and Wellness ContentNew nutrition e-books, guides, coaching topics, and fun challenges are released and hosted monthly in SHEtrition; everything from how to tackle holiday eating and cravings, to snack pack guides and so much more- Exclusive Members Only PodcastEach week, members get their very own motivational coaching segment around various weight loss topics so that you can stay fired up and continue to hit your milestones with ease. Weekly coaching calls are also uploaded into our members-only podcast for learning on the go.- Your Very Own Accountability Dream TeamGet coaching and support whenever you need it. Write in a question to our question board, send a private message any time, get coached by SHEtrition coaches who have hit their own weight loss goals, get matched and placed in your very own accountability group, or join our private Facebook group for daily wins and encouragement.- Weekly Live CoachingIn SHEtrition, we have one weekly live Zoom coaching session so that you can bring your most pressing weight loss issue and leave with a solution. Here, I answer all of your burning questions, help you through any struggles, while lighting a little fire under you at each turn in your journey. These calls are value packed, and so much fun.Features:- Weekly and monthly meal plans- Done-for-you instacarts and grocery lists- Progress tracker- Daily live coach chat when you need it- Weekly live coaching calls- 500+ recipes and meal ideas- Members only community- Private podcastAnd so much more.
SHEtrition
